{"id":5937,"date":"2020-12-17T15:00:44","date_gmt":"2020-12-17T14:00:44","guid":{"rendered":"http:\/\/blogg.octean.se\/?p=5937"},"modified":"2024-02-09T14:03:31","modified_gmt":"2024-02-09T13:03:31","slug":"frossa-i-saffran-inspirerande-ideer-och-recept","status":"publish","type":"post","link":"https:\/\/octean.se\/senaste-nytt\/frossa-i-saffran-inspirerande-ideer-och-recept\/","title":{"rendered":"Frossa i saffran (inspirerande id\u00e9er och recept!)"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Julen nalkas!<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c4ntligen \u00e4r den h\u00e4r! Tiden som inneb\u00e4r s\u00e5 mycket gl\u00e4dje, harmoni och f\u00f6rv\u00e4ntan \u2013 f\u00f6r b\u00e5de stora och sm\u00e5. Vi l\u00e4mnar h\u00f6sten bakom oss och fyller tillvaron med ljus, gl\u00f6ggkv\u00e4llar och mysiga stunder med pynt och god mat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Men julen kan ocks\u00e5 inneb\u00e4ra stress och negativa spiraler hos m\u00e5nga. Allt som ska fixas, och den d\u00e4r stunden n\u00e4r granen ska kl\u00e4s blev inte alls lika harmonisk och lustfylld som du hade t\u00e4nkt dig. Saknar du din positiva sinnesst\u00e4mning? D\u00e5 ska du ta till julens mest gyllene och f\u00f6rn\u00e4ma krydda \u2013 saffran. Saffran visar n\u00e4mligen god effekt p\u00e5 st\u00e4mningsl\u00e4get och bidrar till ett liv i balans. Nedan ber\u00e4ttar vi mer om h\u00e4lsof\u00f6rdelarna, samtidigt som vi vill inspirera med lite nya saffranid\u00e9er!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2017\/11\/churros.jpeg\" alt=\"churros\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Du beh\u00f6ver:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1,5 dl vatten<\/li>\n\n\n\n<li>1,5 dl mj\u00f6lk<\/li>\n\n\n\n<li>1 p\u00e5se saffran<\/li>\n\n\n\n<li>125 g sm\u00f6r<\/li>\n\n\n\n<li>2 krm salt<\/li>\n\n\n\n<li>2 msk str\u00f6socker<\/li>\n\n\n\n<li>3,5 dl vetemj\u00f6l<\/li>\n\n\n\n<li>3 \u00e4gg<\/li>\n\n\n\n<li>1,5 l rapsolja till fritering<\/li>\n\n\n\n<li>Cirka 1 dl str\u00f6socker och 2 tsk kanel (att rulla i)<\/li>\n\n\n\n<li>Bj\u00f6rnb\u00e4r och vispad gr\u00e4dde (till servering)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>G\u00f6r s\u00e5 h\u00e4r:&nbsp;<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><span style=\"font-size: 1rem; background-color: var(--ast-global-color-5);\">Saffranschurros: Koka vatten, mj\u00f6lk, saffran, sm\u00f6r, salt och socker. Dra av kastrullen fr\u00e5n plattan och r\u00f6r i lite i taget av mj\u00f6let. Degen ska k\u00e4nnas fast.<\/span> <\/li>\n\n\n\n<li><span style=\"font-size: 1rem; background-color: var(--ast-global-color-5);\">L\u00e4gg degen i en matberedare. Arbeta degen i ett par minuter och blanda i ett \u00e4gg i taget. Fyll upp en spritsp\u00e5se (eller klipp ett snitt i en frysp\u00e5se) tillsammans med en stor stj\u00e4rntyll.<\/span> <\/li>\n\n\n\n<li><span style=\"font-size: 1rem; background-color: var(--ast-global-color-5);\">V\u00e4rm upp oljan i en st\u00f6rre kastrull till 180 grader. Spritsa i smeten i oljan i cirka 10 centimeter l\u00e5nga l\u00e4ngder. Var f\u00f6rsiktig s\u00e5 du inte br\u00e4nner dig!<\/span> <\/li>\n\n\n\n<li><span style=\"font-size: 1rem; background-color: var(--ast-global-color-5);\">Rulla dina churros i str\u00f6socker och kanel.<\/span> <\/li>\n\n\n\n<li><span style=\"font-size: 1rem; background-color: var(--ast-global-color-5);\">Servera dina saffranschurros med bj\u00f6rnb\u00e4r och vispad gr\u00e4dde!<\/span> <\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Fler roliga id\u00e9er:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Saffransgl\u00f6gg<\/li>\n\n\n\n<li>Kladdkaka med vit choklad och saffran<\/li>\n\n\n\n<li>Saffranskolor<\/li>\n\n\n\n<li>Saffranrisotto<\/li>\n\n\n\n<li>Tomtegr\u00f6t med saffran<\/li>\n\n\n\n<li>Cheesecake med saffran och fikon<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Visste du att\u2026<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">*Inneh\u00e5llet i tv\u00e5 p\u00e5sar \u00e1 0,5 g saffran, som r\u00e4cker till ca 32 stycken lussebullar inneh\u00e5ller ungef\u00e4r lika mycket av saffranextrakt SATIEREAL\u00ae&nbsp;som det finns i en tablett&nbsp;Saframyl?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Julen nalkas! \u00c4ntligen \u00e4r den h\u00e4r! Tiden som inneb\u00e4r s\u00e5 mycket gl\u00e4dje, harmoni och f\u00f6rv\u00e4ntan \u2013 f\u00f6r b\u00e5de stora och sm\u00e5. Vi l\u00e4mnar h\u00f6sten bakom oss och fyller tillvaron med ljus, gl\u00f6ggkv\u00e4llar och mysiga stunder med pynt och god mat. Men julen kan ocks\u00e5 inneb\u00e4ra stress och negativa spiraler hos m\u00e5nga. Allt som ska fixas, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5970,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[],"class_list":["post-5937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-halsa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Frossa i dig saffran (inspirerande id\u00e9er och recept!)<\/title>\n<meta name=\"description\" content=\"Saffran bidrar till ett liv i balans. 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