{"id":5866,"date":"2019-09-26T12:05:17","date_gmt":"2019-09-26T10:05:17","guid":{"rendered":"http:\/\/blogg.octean.se\/?p=5866"},"modified":"2020-12-14T10:16:49","modified_gmt":"2020-12-14T09:16:49","slug":"ledhalsa-gronlappad-mussla-nypon-eller-bade-och","status":"publish","type":"post","link":"https:\/\/octean.se\/senaste-nytt\/ledhalsa-gronlappad-mussla-nypon-eller-bade-och\/","title":{"rendered":"Ledh\u00e4lsa: Gr\u00f6nl\u00e4ppad mussla, nypon eller b\u00e5de och?"},"content":{"rendered":"<p>Gr\u00f6nl\u00e4ppad mussla och nypon- tv\u00e5 utm\u00e4rkta antiinflammatoriska ingredienser som bidrar till h\u00e4lsosamma leder. Men vad g\u00f6r vad?<\/p>\n<p>I v\u00e5ras medverkade vi p\u00e5\u00a0<strong>Seniorm\u00e4ssan\u00a0<\/strong>p\u00e5\u00a0<strong>Svenska M\u00e4ssan\u00a0i G\u00f6teborg<\/strong>, d\u00e4r vi pratade om ledh\u00e4lsa. Besv\u00e4r som stelhet, <a href=\"https:\/\/octean.se\/senaste-nytt\/ledvark\/\" target=\"_blank\">ledv\u00e4rk<\/a> och artros och tips f\u00f6r att bibeh\u00e5lla r\u00f6rliga och h\u00e4lsosamma leder.<\/p>\n<p>De flesta k\u00e4nde till b\u00e5de den gr\u00f6nl\u00e4ppade musslan och nyponets goda egenskaper f\u00f6r lederna. H\u00e4r redog\u00f6r vi vad som bidrar till vad:<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2017\/08\/nypon.jpg\" alt=\"nypon\" width=\"700\" height=\"500\" \/><\/p>\n<h2>Nypon:<\/h2>\n<p>Flertalet av bes\u00f6karna som \u00e5t nyponpulver upplevde viss hj\u00e4lp vid stelhet och <a href=\"https:\/\/octean.se\/senaste-nytt\/hjalp-vid-trotthet\/\" target=\"_blank\" rel=\"noopener\">tr\u00f6tthet<\/a> (nypon \u00e4r naturligt rik p\u00e5 C-vitamin) men ocks\u00e5 f\u00f6r att bibeh\u00e5lla r\u00f6rligheten i lederna. D\u00e4remot fick vi h\u00f6ra att de som hade sv\u00e5rare besv\u00e4r \u2013 fr\u00e4mst artros och ledv\u00e4rk med inflammation \u2013 inte alltid m\u00e4rkte lika stor effekt av nypon.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2017\/08\/gronlappad-mussla-1024x707.jpg\" alt=\"gronlappad mussla\" width=\"1024\" height=\"707\" \/><\/p>\n<h2>Gr\u00f6nl\u00e4ppad mussla:<\/h2>\n<p>Personer med sv\u00e5rare besv\u00e4r \u2013 exempelvis <a href=\"https:\/\/octean.se\/senaste-nytt\/artros-handerna-har-ar-tva-enkla-ovningar\/\" target=\"_blank\" rel=\"noopener\">artros i h\u00e4nder<\/a> och kn\u00e4n \u2013 hade mycket gott att s\u00e4ga om den gr\u00f6nl\u00e4ppade musslan. Inte bara generellt vid sm\u00e4rtlindring, utan ocks\u00e5 som kur vid skada och inflammation. Gr\u00f6nl\u00e4ppad mussla \u00e4r huvudingridiensen i<strong>\u00a0<a href=\"https:\/\/glyc.se\/glyc-serien\/glyc-original\/\" target=\"_blank\">GLYC Original<\/a><\/strong>,\u00a0\u00a0som inneh\u00e5ller extrakt fr\u00e5n\u00a0hela\u00a0musslan \u2013 b\u00e5de musselolja med omega-3 fettsyror, men ocks\u00e5 glykosaminoglykaner, ett naturligt glykosamin som bygger upp skadat brosk och sm\u00f6rjer lederna.<\/p>\n<p><a style=\"color: #3366ff\" href=\"https:\/\/octean.se\/product\/glyc-original\/\" target=\"_blank\">L\u00c4S MER: Glyc Original<\/a><\/p>\n<h2>Nypon eller gr\u00f6nl\u00e4ppad mussla \u2013 vilket ska jag v\u00e4lja?<\/h2>\n<p>Ingenting beh\u00f6ver utesluta det andra. M\u00e4rker du goda effekter av exempelvis nyponpulver \u2013 forts\u00e4tt med det. Vill du naturligt lindra sv\u00e5rare besv\u00e4r som sm\u00e4rta, svullnad, inflammation och <a href=\"https:\/\/octean.se\/senaste-nytt\/hallbar-hjalp-vid-artros-och-ledproblem\/\" target=\"_blank\" rel=\"noopener\">artros<\/a> \u2013 testa den gr\u00f6nl\u00e4ppade musslan. I GLYC Original har vi f\u00f6rst\u00e4rkt musslan med marint <a href=\"https:\/\/octean.se\/senaste-nytt\/vad-ar-kollagen\/\" target=\"_blank\" rel=\"noopener\">kollagen<\/a>, som bidrar till nybildning av brosk, samt zink och C-vitamin f\u00f6r att minska tr\u00f6tthet och utmattning.<\/p>\n<p>\u00d6nskar du utnyttja effekterna av b\u00e5de <a href=\"https:\/\/octean.se\/senaste-nytt\/knaartros-upptack-gronlappad-mussla\/\" target=\"_blank\" rel=\"noopener\">gr\u00f6nl\u00e4ppad mussla<\/a> och nypon kan du \u00e4ven p\u00e5 ett enkelt s\u00e4tt kombinera b\u00e5da ingredienserna med\u00a0<strong>GLYC<\/strong> <strong>Boost<\/strong>. F\u00f6rutom gr\u00f6nl\u00e4ppad mussla och nypon inneh\u00e5ller GLYC Boost \u00e4ven gurkmeja \u2013 som bidrar till att st\u00f6dja <a href=\"https:\/\/octean.se\/senaste-nytt\/stelhet-i-muskler-och-leder\/\" target=\"_blank\" rel=\"noopener\">ledernas<\/a> flexibilitet. Tre olika verkningsmekanismer i en och samma f\u00f6rpackning.<\/p>\n<p><a style=\"color: #3366ff\" href=\"https:\/\/octean.se\/product\/glyc-boost\/\" target=\"_blank\">L\u00c4S MER: Glyc Boost<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gr\u00f6nl\u00e4ppad mussla och nypon- tv\u00e5 utm\u00e4rkta antiinflammatoriska ingredienser som bidrar till h\u00e4lsosamma leder. Men vad g\u00f6r vad? I v\u00e5ras medverkade vi p\u00e5\u00a0Seniorm\u00e4ssan\u00a0p\u00e5\u00a0Svenska M\u00e4ssan\u00a0i G\u00f6teborg, d\u00e4r vi pratade om ledh\u00e4lsa. Besv\u00e4r som stelhet, ledv\u00e4rk och artros och tips f\u00f6r att bibeh\u00e5lla r\u00f6rliga och h\u00e4lsosamma leder. De flesta k\u00e4nde till b\u00e5de den gr\u00f6nl\u00e4ppade musslan och nyponets goda [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":5868,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[96],"tags":[88],"class_list":["post-5866","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ledhalsa","tag-leder"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ledh\u00e4lsa: Gr\u00f6nl\u00e4ppad mussla, nypon eller b\u00e5de och?<\/title>\n<meta name=\"description\" content=\"Gr\u00f6nl\u00e4ppad mussla och nypon \u2013 tv\u00e5 utm\u00e4rkta antiinflammatoriska ingredienser som bidrar till h\u00e4lsosamma leder. 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