{"id":458,"date":"2019-12-08T15:40:09","date_gmt":"2019-12-08T14:40:09","guid":{"rendered":"http:\/\/blogg.saframyl.se\/?p=458"},"modified":"2024-02-09T14:11:40","modified_gmt":"2024-02-09T13:11:40","slug":"halsofordelar-med-att-ata-saffran","status":"publish","type":"post","link":"https:\/\/octean.se\/senaste-nytt\/halsofordelar-med-att-ata-saffran\/","title":{"rendered":"7 fantastiska h\u00e4lsof\u00f6rdelar med att \u00e4ta saffran"},"content":{"rendered":"\n

Superkryddan Saffran \u2013 lika viktig att anv\u00e4nda under alla \u00e5rstider. Det \u00e4r inte bara f\u00f6r sin goda smak och sin vackra f\u00e4rg som du ska \u00e4ta kryddan, det finns faktiskt en hel del h\u00e4lsof\u00f6rdelar med saffran ocks\u00e5.<\/p>\n\n\n\n

1. Har visat god effekt mot nedst\u00e4mdhet<\/h2>\n\n\n\n

Att k\u00e4nna sig tr\u00f6tt, nere eller tillf\u00e4lligt drabbas av k\u00e4nslom\u00e4ssig obalans \u00e4r inget ovanligt, utan ofta en naturlig del av livet. Men om nedst\u00e4mdheten f\u00f6rdjupas \u00f6kar risken att den \u00f6verg\u00e5r till depression. Kosttillskott med saffran har visat god effekt p\u00e5 behandling av nedst\u00e4mdhet, oro och lindriga form av depression.<\/p>\n\n\n\n

\"Saffransbulle<\/figure>\n\n\n\n

2. Hj\u00e4lper mot s\u00f6mnproblem och stress<\/h2>\n\n\n\n

Saffran har en lugnande effekt och s\u00e4gs lindra s\u00f6mnproblem. I vissa kulturer \u00e4r det vanligt att dricka saffrans-te innan l\u00e4ggdags f\u00f6r att f\u00e5 en god natts s\u00f6mn. Kryddan minskar ocks\u00e5 tr\u00f6tthet och utmattning, och kan bevara den k\u00e4nslom\u00e4ssiga balansen i kroppen.<\/p>\n\n\n\n

L\u00e4s mer om kosttillskottet Saframyl Postive Sleep f\u00f6r b\u00e4ttre s\u00f6mn h\u00e4r<\/a><\/p>\n\n\n\n

3. Hj\u00e4lper dig att prestera b\u00e4ttre<\/h2>\n\n\n\n

Du f\u00e5r inte bara b\u00e4ttre s\u00f6mn \u2013 saffran s\u00e4gs b\u00e5de st\u00e4rka koncentration och tankeverksamheten, vilket i sin tur g\u00f6r att du presterar b\u00e4ttre!<\/p>\n\n\n\n

4. \u00d6kad sexlust<\/h2>\n\n\n\n

Visste du att saffran har visat sig stimulera b\u00e5de sexlust och erektion? Det s\u00e4gs att Kleopatra anv\u00e4nde sig av saffran f\u00f6r att f\u00f6rf\u00f6ra Julius Caesar. Hur \u00e4r inte k\u00e4nt, men att bjuda p\u00e5 lite saffran i maten kan ju aldrig skada om du vill f\u00f6rf\u00f6ra n\u00e5gon i jul!<\/p>\n\n\n\n

\"saffranbullar\"\/<\/figure>\n\n\n\n

5. K\u00e4nslom\u00e4ssig balans vid PMS<\/h2>\n\n\n\n

Vi har inte hittat n\u00e5gra studier p\u00e5   p\u00e5 att saffran lindrar mensv\u00e4rk, men kryddan ska hj\u00e4lpa till k\u00e4nslom\u00e4ssig balans och harmoni i kroppen f\u00f6re och under sj\u00e4lva menstruationen. Allts\u00e5 kan det vara en f\u00f6rdel att ta om man lider av PMS<\/p>\n\n\n\n

6. Skyddar hj\u00e4rncellerna<\/h2>\n\n\n\n

Saffran inneh\u00e5ller \u00e4mnet crocin (som bland annat ger kryddan den fina gulr\u00f6da f\u00e4rgen) vilket enligt amerikansk forskning har visats skydda hj\u00e4rncellerna. Crocin s\u00e4gs kunna motverka sjukdomar som MS och ALS.<\/p>\n\n\n\n

7. Kryddan g\u00f6r dig glad!<\/h2>\n\n\n\n

Saffran har inte bara en h\u00e4rlig f\u00e4rg och en god smak \u2013 vetenskaplig forskning visar att saffran i speciell formulering kan skapa en positiv sinnesst\u00e4mning.<\/p>\n\n\n\n

L\u00e4s mer om Saffran och hur de \u00f6kar m\u00e4ngden Serotonin i hj\u00e4rnan<\/a><\/p>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n


<\/a><\/p>\n\n\n\n

Visste du att\u2026<\/h2>\n\n\n\n

Saffran som h\u00f6gkoncentrerat extrakt finns idag i ett kostillskott som s\u00e4ljs p\u00e5 apotek och i h\u00e4lsofackbutiker i Sverige. En kapsel Glyc Positive Mood motsvarar lika mycket Saffran som i ca 40 stycken lussebullar?!<\/strong> Allts\u00e5 \u00e4r en kapsel ett betydligt enklare s\u00e4tt f\u00f6r att f\u00e5 i dig din dagliga dos av saffran \u2013 och beh\u00e5lla en k\u00e4nslom\u00e4ssig balans och positiv sinnesst\u00e4mning! <\/p>\n\n\n\n

L\u00e4s mer om Glyc Positive Mood h\u00e4r<\/a><\/p>\n\n\n\n

L\u00c4S MER: 7 tecken p\u00e5 att du h\u00e5ller p\u00e5 att bli utbr\u00e4nd<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Superkryddan Saffran \u2013 lika viktig att anv\u00e4nda under alla \u00e5rstider. Det \u00e4r inte bara f\u00f6r sin goda smak och sin vackra f\u00e4rg som du ska \u00e4ta kryddan, det finns faktiskt en hel del h\u00e4lsof\u00f6rdelar med saffran ocks\u00e5. 1. Har visat god effekt mot nedst\u00e4mdhet Att k\u00e4nna sig tr\u00f6tt, nere eller tillf\u00e4lligt drabbas av k\u00e4nslom\u00e4ssig obalans […]<\/p>\n","protected":false},"author":2,"featured_media":5938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[],"class_list":["post-458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-halsa"],"yoast_head":"\n7 fantastiska h\u00e4lsof\u00f6rdelar med att \u00e4ta mer saffran<\/title>\n<meta name=\"description\" content=\"Saffran \u2013 en av julens absolut viktigaste kryddor. 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