{"id":4015,"date":"2020-11-01T17:11:33","date_gmt":"2020-11-01T16:11:33","guid":{"rendered":"http:\/\/www.silicea.se\/?p=4015"},"modified":"2025-02-05T12:58:40","modified_gmt":"2025-02-05T11:58:40","slug":"skora-naglar","status":"publish","type":"post","link":"https:\/\/octean.se\/senaste-nytt\/skora-naglar\/","title":{"rendered":"S\u00e5 h\u00e4r st\u00e4rker du dina sk\u00f6ra naglar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4015\" class=\"elementor elementor-4015\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0651186 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0651186\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eb8b66b\" data-id=\"eb8b66b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03e475d elementor-widget elementor-widget-text-editor\" data-id=\"03e475d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Har du sk\u00f6ra naglar som l\u00e4tt delar sig, spricker och g\u00e5r s\u00f6nder? Det \u00e4r du definitivt inte ensam om och vi vet hur frustrerande det kan vara. Varf\u00f6r f\u00e5r man d\u00e5 sk\u00f6ra naglar och vad ska man g\u00f6ra \u00e5t det? Problemet grundar sig ofta i flera bakomliggande orsaker. Till exempel kan det vara s\u00e5 att du lider av vitaminbrist eller beh\u00f6ver sm\u00f6rja in naglarna med j\u00e4mna mellanrum. Som tur \u00e4r g\u00e5r de allra flesta problemen att \u00e5tg\u00e4rda helt p\u00e5 egen hand!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ac06378 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac06378\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c8d4a8\" data-id=\"1c8d4a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9168ae1 elementor-widget elementor-widget-heading\" data-id=\"9168ae1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Hur st\u00e4rker man sk\u00f6ra naglar?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89fa692 elementor-widget elementor-widget-text-editor\" data-id=\"89fa692\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>F\u00f6r att f\u00f6rb\u00e4ttra din nagelkvalitet finns det olika metoder du kan prova. \u00c4ven om du kanske upplever att du har \u201dd\u00e5liga naglar\u201d som det \u00e4r hoppl\u00f6st att g\u00f6ra n\u00e5got \u00e5t, handlar det snarare om att du inte hittat den l\u00f6sning som passar dig \u00e4n. F\u00f6r en del fungerar det att st\u00e4rka naglarna utifr\u00e5n genom att v\u00e5rda dem b\u00e4ttre, medan det f\u00f6r andra kr\u00e4vs att man behandlar grunden till problem genom att f\u00e5 i sig de vitaminer och mineraler man beh\u00f6ver.<\/p><p>Nedan har vi listat v\u00e5ra \u00e5tta b\u00e4sta tips p\u00e5 hur du bibeh\u00e5ller normala, v\u00e4lm\u00e5ende naglar och skapar en resultatrik nagelv\u00e5rdsrutin f\u00f6r dig sj\u00e4lv. \u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6c0a08 elementor-widget elementor-widget-heading\" data-id=\"f6c0a08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">1. Sm\u00f6rj in naglarna och h\u00e4nderna regelbundet\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad37ea8 elementor-widget elementor-widget-text-editor\" data-id=\"ad37ea8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Spr\u00f6da eller sk\u00f6ra naglar beror ofta p\u00e5 att huden och naglarna inte \u00e4r tillr\u00e4ckligt \u00e5terfuktade. N\u00e4r en ny nagel v\u00e4xer ut beh\u00f6ver den redan fr\u00e5n b\u00f6rjan f\u00e5 goda f\u00f6ruts\u00e4ttningar f\u00f6r att kunna bli sl\u00e4t och stark. D\u00e4rf\u00f6r \u00e4r det av stor betydelse att du tar hand om huden runtom nagelbanden och roten, s\u00e5 att huden f\u00f6rblir mjuk, smidig och elastisk. \u00a0V\u00e5r rekommendation \u00e4r att du sm\u00f6rjer in h\u00e4nderna och naglarna noggrant varje g\u00e5ng du har tv\u00e4ttat dem. Dutta g\u00e4rna lite olivolja p\u00e5 nagelns yta f\u00f6r extra skydd.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61851e7 elementor-widget elementor-widget-image\" data-id=\"61851e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"840\" height=\"594\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/09\/Namnlos-design-16.jpg\" class=\"attachment-large size-large wp-image-9748\" alt=\"kvinna som tar p\u00e5 handkram\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/09\/Namnlos-design-16.jpg 840w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/09\/Namnlos-design-16-300x212.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/09\/Namnlos-design-16-768x543.jpg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c9708ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c9708ea\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e9dc1c\" data-id=\"8e9dc1c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a02de5c elementor-widget elementor-widget-heading\" data-id=\"a02de5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">2. Se \u00f6ver om dina sk\u00f6ra naglar kan bero p\u00e5 brister\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb39fb3 elementor-widget elementor-widget-text-editor\" data-id=\"cb39fb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I kroppen finns en hel del vitaminer och mineraler som p\u00e5verkar kvalit\u00e9n p\u00e5 dina naglar och d\u00e4rf\u00f6r kan du ocks\u00e5 m\u00e4rka av om du skulle ha brist p\u00e5 n\u00e5got \u00e4mne. Sprickor, att naglarna delar sig eller blir ovanligt tunna kan vara tecken p\u00e5 det. Om du misst\u00e4nker att dina sk\u00f6ra naglar beror p\u00e5 brister ska du i f\u00f6rsta hand se till att du \u00e4ter en fullgod, varierad kost. <strong><span style=\"color: #3366ff\"><a style=\"color: #3366ff\" href=\"https:\/\/octean.se\/senaste-nytt\/selen-skonhetsmineralet\/\" target=\"_blank\">Selen<\/a> <\/span><\/strong>och <a href=\"https:\/\/octean.se\/senaste-nytt\/biotin-harets-och-immunforsvarets-vitamin\/\" target=\"_blank\"><span style=\"color: #3366ff\"><strong>biotin<\/strong><\/span><\/a> \u00e4r till exempel tv\u00e5 \u00e4mnen som spelar roll f\u00f6r att bibeh\u00e5lla en normal kvalit\u00e9 p\u00e5 naglarna.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-138b492 elementor-widget elementor-widget-text-editor\" data-id=\"138b492\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Studier p\u00e5 biotin och sk\u00f6ra naglar:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42b1f03 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42b1f03\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3627cc5\" data-id=\"3627cc5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62d7b43 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"62d7b43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2648686\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-greater-than\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Treatment of brittle fingernails with biotin<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/8477615\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-greater-than\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Brittle nails: response to daily biotin supplementation<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15783ec elementor-widget elementor-widget-image\" data-id=\"15783ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"840\" height=\"594\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/09\/Ta-bort-nagellack.jpg\" class=\"attachment-large size-large wp-image-9722\" alt=\"\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/09\/Ta-bort-nagellack.jpg 840w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/09\/Ta-bort-nagellack-300x212.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/09\/Ta-bort-nagellack-768x543.jpg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-819dd0f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"819dd0f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b80b68\" data-id=\"2b80b68\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-baacb41 elementor-widget elementor-widget-text-editor\" data-id=\"baacb41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #3366ff\"><a style=\"color: #3366ff\" href=\"https:\/\/octean.se\/senaste-nytt\/stark-har-hud-och-naglar-har-ar-mineralerna-du-ska-ata-3\/\" target=\"_blank\">L\u00c4S MER: St\u00e4rk h\u00e5r, hud och naglar &#8211; H\u00e4r \u00e4r mineralerna du ska \u00e4ta<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ea6b9e elementor-widget elementor-widget-heading\" data-id=\"5ea6b9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">3. Byt till nagellacksborttagning utan acteon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea01a93 elementor-widget elementor-widget-text-editor\" data-id=\"ea01a93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Har du en acetonflaska st\u00e5ende i badrumssk\u00e5pet? I s\u00e5 fall \u00e4r det h\u00f6g tid att byta ut den. Acetonet har n\u00e4mligen en uttorkande effekt p\u00e5 naglarna och huden runt omkring. Resultatet blir tyv\u00e4rr sprickor i nagelbanden och trasiga naglar som skivar sig. Ett skonsammare alternativ \u00e4r en acetonfri nagellacksbortagning.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c0de8d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c0de8d6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c7d222\" data-id=\"4c7d222\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-daed10a elementor-widget elementor-widget-image\" data-id=\"daed10a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"840\" height=\"594\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/09\/Namnlos-design-2-1.jpg\" class=\"attachment-large size-large wp-image-9715\" alt=\"filar naglarna med nagelfil\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/09\/Namnlos-design-2-1.jpg 840w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/09\/Namnlos-design-2-1-300x212.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/09\/Namnlos-design-2-1-768x543.jpg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f8f9bab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f8f9bab\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9dc8123\" data-id=\"9dc8123\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8f507b elementor-widget elementor-widget-heading\" data-id=\"b8f507b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">4. Fila naglarna p\u00e5 r\u00e4tt s\u00e4tt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b71b2c6 elementor-widget elementor-widget-text-editor\" data-id=\"b71b2c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Att fila naglarna med j\u00e4mna mellanrum \u00e4r positivt f\u00f6r att f\u00f6rebygga flisiga och svaga naglar, men enbart om det g\u00f6rs p\u00e5 r\u00e4tt s\u00e4tt. Undvik att fila fram och tillbaka i samma tag och fila s\u00e5 lite som m\u00f6jligt p\u00e5 nagelns yta. B\u00f6rja ist\u00e4llet fr\u00e5n utsidan och fila in mot mitten i korta, snabba tag.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b406c7c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b406c7c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-04eba2c\" data-id=\"04eba2c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dfaa74c elementor-widget elementor-widget-heading\" data-id=\"dfaa74c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">5. L\u00e5t naglarna vila fr\u00e5n nagellack emellan\u00e5t<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a3d507 elementor-widget elementor-widget-text-editor\" data-id=\"5a3d507\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ett lack skapar visserligen en skyddande yta p\u00e5 nageln, men samtidigt har det en uttorkande effekt och dina naglar beh\u00f6ver f\u00e5 vara i sin alldeles naturliga form \u2013 fria fr\u00e5n lack \u2013 till och fr\u00e5n. \u00c4ven om vattenbaserade lack \u00e4r ett sn\u00e4llare alternativ, torkar de ocks\u00e5 ut naglarna med tiden och g\u00f6ra att de blir mjuka. D\u00e4rf\u00f6r rekommenderar vi att du l\u00e5ter naglarna vila fr\u00e5n lack \u00e5tminstone ett par dagar i veckan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0087366 elementor-widget elementor-widget-heading\" data-id=\"0087366\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">6. Skydda dina h\u00e4nder fr\u00e5n kemikalier<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac88fa6 elementor-widget elementor-widget-text-editor\" data-id=\"ac88fa6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S\u00e4tt p\u00e5 ett par plasthandskar innan du exponerar dina naglar f\u00f6r kemikalier. I likhet med aceton, torkar kemikalier ut naglarna och kan i l\u00e4ngden orsaka att de blir tunna och spruckna. Detsamma g\u00e4ller n\u00e4r du kommer i kontakt med vardagliga produkter s\u00e5som diskmedel, tv\u00e4ttmedel och desinfektionsmedel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27facb4 elementor-widget elementor-widget-image\" data-id=\"27facb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"594\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/09\/Kvinna-som-diskar-med-plasthandskar.jpg\" class=\"attachment-large size-large wp-image-9724\" alt=\"kvinna som diskar med plasthandskar for att undvika skora naglar\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/09\/Kvinna-som-diskar-med-plasthandskar.jpg 840w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/09\/Kvinna-som-diskar-med-plasthandskar-300x212.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/09\/Kvinna-som-diskar-med-plasthandskar-768x543.jpg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a201fc elementor-widget elementor-widget-heading\" data-id=\"6a201fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">7. Lacka med en nagelst\u00e4rkare f\u00f6r att motverka sk\u00f6ra naglar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b09d61 elementor-widget elementor-widget-text-editor\" data-id=\"6b09d61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Upplever du att dina naglar just nu \u00e4r ungef\u00e4r s\u00e5 l\u00e5ngt ifr\u00e5n starka och friska de kan komma? I s\u00e5 fall kan du lacka med nagelst\u00e4rkande under ett par veckor f\u00f6r att bygga upp en motst\u00e5ndskraftig grundnagel. Nagelst\u00e4rkare hittar du till exempel i v\u00e4lsorterade sk\u00f6nhetsbutiker och apotek.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe059fd elementor-widget elementor-widget-heading\" data-id=\"fe059fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">8. Stressa mindre och sov mer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e74e0b6 elementor-widget elementor-widget-text-editor\" data-id=\"e74e0b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vi vet. Det h\u00e4r \u00e4r inte ett l\u00e4tt r\u00e5d att f\u00f6lja alla g\u00e5nger. Vardagen \u00e4r ofta full av stressiga moment och de d\u00e4r \u00e5tta timmarna kapas g\u00e4rna i kanterna. Men faktum \u00e4r att <a href=\"https:\/\/octean.se\/senaste-nytt\/tipsen-som-ger-dig-battre-somn\/\" target=\"_blank\" rel=\"noopener\">s\u00f6mn<\/a> och en lagom m\u00e4ngd stress i livet har stor betydelse f\u00f6r din kropps allm\u00e4nna v\u00e4lm\u00e5ende, till och med n\u00e4r det handlar om naglarna. Se \u00f6ver om det \u00e4r m\u00f6jligt att \u00e4ndra dina dagliga <a href=\"https:\/\/octean.se\/senaste-nytt\/hur-skapar-du-nya-rutiner-som-haller-i-langden\/\" target=\"_blank\" rel=\"noopener\">rutiner<\/a> f\u00f6r att f\u00e5 mer tid till \u00e5terh\u00e4mtning.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14da51a elementor-widget elementor-widget-heading\" data-id=\"14da51a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Bra produkter f\u00f6r sk\u00f6ra naglar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b89fe9 elementor-widget elementor-widget-text-editor\" data-id=\"7b89fe9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>F\u00f6r att bibeh\u00e5lla naglar av normal kvalitet finns det en hel del smarta produkter du kan testa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c719816 elementor-widget elementor-widget-heading\" data-id=\"c719816\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">Bygg inifr\u00e5n med kosttillskott<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-785172d elementor-widget elementor-widget-text-editor\" data-id=\"785172d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>En varierad kosth\u00e5llning \u00e4r i de flesta fall nog f\u00f6r att kroppen ska kunna tillgodog\u00f6ra sig n\u00f6dv\u00e4ndiga n\u00e4rings\u00e4mnen, vitaminer och mineraler. Ibland uppst\u00e5r likv\u00e4l <a href=\"https:\/\/octean.se\/senaste-nytt\/vilka-kosttillskott-behovs\/\" target=\"_blank\">obalanser i kroppen och d\u00e5 kan kosttillskott vara en l\u00f6sning<\/a>.<\/strong> \u00a0<\/p><p><a href=\"https:\/\/octean.se\/product\/original-silicea-beauty-shots\/\" target=\"_blank\"><span style=\"color: #3366ff\"><strong>Original Silicea Beauty Shots<\/strong> <\/span><\/a>f\u00f6r h\u00e5r, hud och naglar inneh\u00e5ller bland annat kiselsyragel och biotin, som bidrar till att bevara en normal nagelkvalitet. <a href=\"https:\/\/octean.se\/senaste-nytt\/fem-anledningar-till-varfor-kroppen-behover-kisel\/\" target=\"_blank\"><span style=\"color: #3366ff\">Kisel<\/span><\/a> \u00e4r ett fantastiskt \u00e4mne som bidrar till att bevara normala, friska naglar och f\u00f6rekommer naturligt i kroppen fr\u00e5n det att vi f\u00f6ds. Trots det kan vi lida av kiselbrist p\u00e5 grund av att halterna i kroppen minskar ju \u00e4ldre vi blir. D\u00e5 kan vi beh\u00f6va tillf\u00f6ra en daglig dos kisel genom kosttillskott. Produkten kommer i dosform och smakar gott av hallon, jordgubbar, svarta vinb\u00e4r, fl\u00e4derb\u00e4r och grapefrukt! F\u00f6r ett lyckat resultat rekommenderar vi att du tar den dagligen i minst tv\u00e5 m\u00e5nader.<\/p><p><a href=\"https:\/\/octean.se\/product\/original-silicea-kapslar\/\" target=\"_blank\"><span style=\"color: #3366ff\"><strong>Original Silicea kapslar<\/strong><\/span><\/a> har mycket gemensamt med Original Silicea Beauty Shots. Ocks\u00e5 den h\u00e4r produkten inneh\u00e5ller <a href=\"https:\/\/octean.se\/senaste-nytt\/kroppen_behover_kisel\/\" target=\"_blank\" rel=\"noopener\">kisel<\/a> i form av kiseldioxid och biotin, tv\u00e5 ingredienser som har betydelse f\u00f6r att bibeh\u00e5lla normala naglar. Kapslarna ska tas en g\u00e5ng dagligen i minst tv\u00e5 till sex m\u00e5nader. Hela nio av tio upplever att deras naglar blir starkare och f\u00e5r en j\u00e4mnare struktur efter behandling med Original Silicea. Tillskottet \u00e4r dessutom Sveriges mest s\u00e5lda f\u00f6r h\u00e5r, hud och naglar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-657f63f elementor-widget elementor-widget-heading\" data-id=\"657f63f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">V\u00e5rda svaga naglar med kvalitativa produkter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1d9b82 elementor-widget elementor-widget-text-editor\" data-id=\"e1d9b82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>En bra handkr\u00e4m<\/em> med mjukg\u00f6rande och \u00e5terfuktande ingredienser \u00e4r n\u00e4stan ett m\u00e5ste n\u00e4r det kommer till nagelv\u00e5rd. Satsa g\u00e4rna p\u00e5 en som \u00e4r s\u00e4rskilt anpassad f\u00f6r att reparera torr och skadad hud. Sm\u00f6rj regelbundet in ett rikligt lager p\u00e5 h\u00e4nder, <a href=\"https:\/\/octean.se\/senaste-nytt\/sa-tar-du-bast-hand-om-dina-nagelband\/\" target=\"_blank\" rel=\"noopener\">nagelband<\/a> och naglar<\/p><p><a href=\"https:\/\/octean.se\/product\/bi-pro_bisalva\/\" target=\"_blank\"><span style=\"color: #3366ff\"><strong>Bi-Pro Bi-Salva<\/strong><\/span><\/a> \u00e4r en svensktillverkad naturprodukt och g\u00e5r att applicera som ett skyddande lager p\u00e5 naglarna. Ut\u00f6ver det kan den anv\u00e4ndas till i stort sett all slags hudv\u00e5rd. Det unika med Bi-pro \u00e4r dess k\u00e5dextrakt som har dokumenterad effekt. En riktig supersalva med andra ord!<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec89185 elementor-widget elementor-widget-image\" data-id=\"ec89185\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/octean.se\/varumarken\/bi-pro\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"320\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2022\/02\/Reklam-bi-pro-artikel-1024x320.jpg\" class=\"attachment-large size-large wp-image-12889\" alt=\"Reklam bi-pro artikel\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2022\/02\/Reklam-bi-pro-artikel-1024x320.jpg 1024w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2022\/02\/Reklam-bi-pro-artikel-300x94.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2022\/02\/Reklam-bi-pro-artikel-768x240.jpg 768w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2022\/02\/Reklam-bi-pro-artikel-1536x480.jpg 1536w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2022\/02\/Reklam-bi-pro-artikel.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bae7a2 elementor-widget elementor-widget-text-editor\" data-id=\"7bae7a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>En nagelfil i glas<\/em> formar dina naglar p\u00e5 ett skonsamt s\u00e4tt och kr\u00e4ver ingen speciell teknik vid anv\u00e4ndning, till skillnad fr\u00e5n en vanlig fil i sandpapper. Glasfilen kan du fila med i vilken riktning som helst. Ett extra plus \u00e4r att den \u00e4r l\u00e4tt att reng\u00f6ra och g\u00e5r att \u00e5teranv\u00e4nda i flera \u00e5r efter ink\u00f6p.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad3947a elementor-widget elementor-widget-text-editor\" data-id=\"ad3947a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Funderar du p\u00e5 att testa kosttillskott mot dina sk\u00f6ra naglar? Prova v\u00e5ra <span style=\"color: #3366ff\"><strong><a style=\"color: #3366ff\" href=\"https:\/\/octean.se\/product\/original-silicea-beauty-shots\/\" target=\"_blank\">Original Silicea Beauty Shots<\/a><\/strong><\/span> som du kan l\u00e4sa mer om <span style=\"color: #3366ff\"><strong><a style=\"color: #3366ff\" href=\"https:\/\/silicea.se\/project\/silicea-beauty-shots\/\" target=\"_blank\">h\u00e4r<\/a><\/strong><\/span>.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-04b4fe4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"04b4fe4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-762900c\" data-id=\"762900c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b5ff6b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b5ff6b1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78df37e\" data-id=\"78df37e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Har du sk\u00f6ra naglar som l\u00e4tt delar sig, spricker och g\u00e5r s\u00f6nder? Det \u00e4r du definitivt inte ensam om och vi vet hur frustrerande det kan vara. Varf\u00f6r f\u00e5r man d\u00e5 sk\u00f6ra naglar och vad ska man g\u00f6ra \u00e5t det? Problemet grundar sig ofta i flera bakomliggande orsaker. Till exempel kan det vara s\u00e5 att [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9701,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[174],"tags":[53,36],"class_list":["post-4015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naglar","tag-naglar","tag-original-silicea"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sk\u00f6ra naglar? 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Vi f\u00f6rklarar hemligheten bakom hur de h\u00e5ller sig friska, starka och v\u00e4lm\u00e5ende.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/octean.se\/senaste-nytt\/skora-naglar\/\" \/>\n<meta property=\"og:site_name\" content=\"Blogg f\u00f6r Octean\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Octean\/?fref=ts\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-01T16:11:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-05T11:58:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/09\/AdobeStock_175701553.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Louise\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Louise\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/octean.se\\\/senaste-nytt\\\/skora-naglar\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/octean.se\\\/senaste-nytt\\\/skora-naglar\\\/\"},\"author\":{\"name\":\"Louise\",\"@id\":\"https:\\\/\\\/octean.se\\\/senaste-nytt\\\/#\\\/schema\\\/person\\\/441345a830f10577b18fa7cfcbf1d9f7\"},\"headline\":\"S\u00e5 h\u00e4r st\u00e4rker du dina sk\u00f6ra naglar\",\"datePublished\":\"2020-11-01T16:11:33+00:00\",\"dateModified\":\"2025-02-05T11:58:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/octean.se\\\/senaste-nytt\\\/skora-naglar\\\/\"},\"wordCount\":1433,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/octean.se\\\/senaste-nytt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/octean.se\\\/senaste-nytt\\\/skora-naglar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/octean.se\\\/senaste-nytt\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2020\\\/09\\\/AdobeStock_175701553.jpg\",\"keywords\":[\"naglar\",\"Original Silicea\"],\"articleSection\":[\"Naglar\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/octean.se\\\/senaste-nytt\\\/skora-naglar\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/octean.se\\\/senaste-nytt\\\/skora-naglar\\\/\",\"url\":\"https:\\\/\\\/octean.se\\\/senaste-nytt\\\/skora-naglar\\\/\",\"name\":\"Sk\u00f6ra naglar? 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