{"id":3658,"date":"2016-11-30T17:55:23","date_gmt":"2016-11-30T16:55:23","guid":{"rendered":"http:\/\/www.silicea.se\/?p=3658"},"modified":"2024-02-07T10:30:45","modified_gmt":"2024-02-07T09:30:45","slug":"5-typer-av-forandringar-i-naglarna-och-vad-de-betyder","status":"publish","type":"post","link":"https:\/\/octean.se\/senaste-nytt\/5-typer-av-forandringar-i-naglarna-och-vad-de-betyder\/","title":{"rendered":"5 typer av f\u00f6r\u00e4ndringar i naglarna (och vad de kan betyda!)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3658\" class=\"elementor elementor-3658\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a7ee70c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a7ee70c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1038da23\" data-id=\"1038da23\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a762082 elementor-widget elementor-widget-text-editor\" data-id=\"3a762082\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"font-size: 18pt\">Naglarna kan avsl\u00f6ja en hel del om hur du m\u00e5r. H\u00e4r \u00e4r fem vanliga f\u00f6r\u00e4ndringar som \u00e4r bra att ha koll p\u00e5.<\/span><\/strong><\/p><p>Ett par naturligt friska naglar har en sl\u00e4t, glansig och j\u00e4mn yta, n\u00e5got elastiska och med en vit halvm\u00e5ne vid nagelbandet. Oftast syns halvm\u00e5nen som tydligast p\u00e5 tumnageln. Har d\u00e4remot naglarna f\u00f6r\u00e4ndringar kan det signalera p\u00e5 att n\u00e5got inte st\u00e5r r\u00e4tt till, som exempelvis n\u00e5gon form av n\u00e4ringsbrist. H\u00e4r redog\u00f6r vi f\u00f6r de vanligaste f\u00f6r\u00e4ndringarna, och vad de kan bero p\u00e5:<\/p><p><span style=\"font-size: 14pt\"><strong>1. Vita fl\u00e4ckar<\/strong><\/span><br \/>Du kanske har h\u00f6rt att vita fl\u00e4ckar beror p\u00e5 kalciumbrist, men den vanligaste orsaken till vita fl\u00e4ckar p\u00e5 naglarna \u00e4r faktiskt s\u00e5 enkelt att du kan ha slagit i nageln, och f\u00e5tt en skada p\u00e5 den.<\/p><p><strong><span style=\"font-size: 14pt\">2. Lodr\u00e4ta linjer<\/span><\/strong><br \/>Linjer av den h\u00e4r typen \u00e4r v\u00e4ldigt vanligt, och helt normalt. Likt \u00e5lderstecken som fina linjer i ansiktet kan du f\u00e5 fina linjer p\u00e5 naglarna.<\/p><p><strong>3. <a href=\"https:\/\/octean.se\/senaste-nytt\/sa-slipper-du-skora-naglar\/\" target=\"_blank\" rel=\"noopener\">Sk\u00f6ra naglar<\/a> som flikar sig och g\u00e5r av<\/strong><br \/>Kan bero p\u00e5 brist av kisel, kalcium och <a href=\"https:\/\/octean.se\/senaste-nytt\/magnesium-mineralernas-mineral%e2%80%a8%e2%80%a8\/\" target=\"_blank\" rel=\"noopener\">magnesium<\/a>. <a href=\"https:\/\/octean.se\/senaste-nytt\/vilka-kosttillskott-behovs\/\" target=\"_blank\">D\u00e5 kan du ha nytta av ett kosttillskott<\/a> f\u00f6r h\u00e5r, hud och naglar.<br \/><span style=\"text-decoration: underline\">Original Silicea inneh\u00e5ller en h\u00f6g koncentration av mineralisk <a href=\"https:\/\/octean.se\/senaste-nytt\/kroppen_behover_kisel\/\" target=\"_blank\" rel=\"noopener\">kisel<\/a>, i form av finf\u00f6rdelad kiseldioxid.<\/span><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4002a7d elementor-widget elementor-widget-image\" data-id=\"4002a7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/octean.se\/product\/original-silicea-kapslar\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"320\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2017\/02\/thumbnail_OS_Kapslar_naglar-starka-1024x320.jpg\" class=\"attachment-large size-large wp-image-15332\" alt=\"\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2017\/02\/thumbnail_OS_Kapslar_naglar-starka-1024x320.jpg 1024w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2017\/02\/thumbnail_OS_Kapslar_naglar-starka-300x94.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2017\/02\/thumbnail_OS_Kapslar_naglar-starka-768x240.jpg 768w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2017\/02\/thumbnail_OS_Kapslar_naglar-starka-1536x480.jpg 1536w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2017\/02\/thumbnail_OS_Kapslar_naglar-starka.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82500a8 elementor-widget elementor-widget-text-editor\" data-id=\"82500a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 14pt\"><strong>4. Tjocka och missf\u00e4rgade naglar<\/strong><\/span><br \/>Gula str\u00e4ck och missf\u00e4rgningar i naglarna som sprider sig mot nagelbanden beror vanligtvis p\u00e5 en svampinfektion i nageln. Nagelsvamp g\u00e5r att behandla med ytv\u00e4rkande preparat.<\/p><p><strong><span style=\"font-size: 14pt\">5. Insjunkna naglar<\/span><\/strong><br \/>Naglar som sjunker in likt formen av en sked kan indikera p\u00e5 att du beh\u00f6ver C-vitamin, men ocks\u00e5 p\u00e5 att du kan ha <a href=\"https:\/\/octean.se\/senaste-nytt\/jarnbrist\/\" target=\"_blank\" rel=\"noopener\">j\u00e4rnbrist<\/a>.<\/p><p><span style=\"font-size: 14pt\"><strong>L\u00e4s \u00e4ven:<\/strong><\/span><br \/><a href=\"https:\/\/octean.se\/blogg\/sa-far-du-naglarna-att-vaxa-fortare-och-inte-ga-av-2\/\" target=\"_blank\"><span style=\"text-decoration: underline\">S\u00e5 f\u00e5r du naglarna att v\u00e4xa fortare (och inte g\u00e5 av!)<\/span><\/a><br \/><a href=\"https:\/\/octean.se\/blogg\/siliceas-guide-sa-far-du-nagellacket-att-halla-hela-veckan\/\" target=\"_blank\"><span style=\"text-decoration: underline\">Siliceas guide: S\u00e5 f\u00e5r du nagellacket att h\u00e5lla hela veckan<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Naglarna kan avsl\u00f6ja en hel del om hur du m\u00e5r. H\u00e4r \u00e4r fem vanliga f\u00f6r\u00e4ndringar som \u00e4r bra att ha koll p\u00e5. Ett par naturligt friska naglar har en sl\u00e4t, glansig och j\u00e4mn yta, n\u00e5got elastiska och med en vit halvm\u00e5ne vid nagelbandet. Oftast syns halvm\u00e5nen som tydligast p\u00e5 tumnageln. Har d\u00e4remot naglarna f\u00f6r\u00e4ndringar kan [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":3696,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[174],"tags":[91,53],"class_list":["post-3658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naglar","tag-kisel","tag-naglar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 typer av f\u00f6r\u00e4ndringar i naglarna (och vad de kan betyda!)<\/title>\n<meta name=\"description\" content=\"Naglarna kan avsl\u00f6ja en hel del om hur du m\u00e5r. 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