{"id":8926,"date":"2020-01-24T20:32:11","date_gmt":"2020-01-24T19:32:11","guid":{"rendered":"https:\/\/octean.se\/senaste-nytt\/?page_id=8926"},"modified":"2023-02-07T16:20:15","modified_gmt":"2023-02-07T15:20:15","slug":"senaste-nytt","status":"publish","type":"page","link":"https:\/\/octean.se\/senaste-nytt\/","title":{"rendered":"Senaste nytt"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8926\" class=\"elementor elementor-8926\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ddde08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ddde08\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ff59c19\" data-id=\"ff59c19\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2267f739 elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-height-default\" data-id=\"2267f739\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-22a576b3\" data-id=\"22a576b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41fa5fb8 elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"41fa5fb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;29&quot;,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16610 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-har\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/varmeskydd-har\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"700\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/01\/platta\u030ang.jpg\" class=\"attachment-full size-full wp-image-11315\" alt=\"undvik-varme-styling-plattang\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/01\/platta\u030ang.jpg 1080w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/01\/platta\u030ang-300x194.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/01\/platta\u030ang-1024x664.jpg 1024w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/01\/platta\u030ang-768x498.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h1 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/varmeskydd-har\/\"  target=\"_blank\">\n\t\t\t\tS\u00e5 skyddar du h\u00e5ret n\u00e4r du anv\u00e4nder v\u00e4rmeverktyg\t\t\t<\/a>\n\t\t<\/h1>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/octean.se\/senaste-nytt\/varmeskydd-har\/\" aria-label=\"L\u00e4s mer om S\u00e5 skyddar du h\u00e5ret n\u00e4r du anv\u00e4nder v\u00e4rmeverktyg\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\tL\u00e4s mer \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a9192a7\" data-id=\"a9192a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7adbe23e elementor-widget-divider--view-line_text elementor-widget-divider--element-align-right elementor-widget elementor-widget-divider\" data-id=\"7adbe23e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tSenaste inl\u00e4ggen\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-736455f2 elementor-grid-1 elementor-posts--thumbnail-none elementor-posts--align-left elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"736455f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;18&quot;,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16560 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-mage-tarm\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/ibs-mat\/\"  target=\"_blank\">\n\t\t\t\tVilken mat du ska undvika om du har IBS\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>IBS kan g\u00f6ra att magen k\u00e4nns svullen, orolig eller \u00f6m. Vissa f\u00e5r gaser och magknip,<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16558 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/zink-mat\/\"  target=\"_blank\">\n\t\t\t\tZink i v\u00e5r kost \u2013 Vilka livsmedel \u00e4r rika p\u00e5 zink?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Zink \u00e4r ett mineral som kroppen beh\u00f6ver i sm\u00e5 m\u00e4ngder, men som har stor betydelse<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16556 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-mage-tarm\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/vad-ar-ingefara-bra-for\/\"  target=\"_blank\">\n\t\t\t\tVad \u00e4r ingef\u00e4ra bra f\u00f6r?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ingef\u00e4ra \u00e4r en rot som anv\u00e4nts i mat och traditionella huskurer i m\u00e5nga delar av<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16554 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-trotthet-och-somn\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/magnesium-somn\/\"  target=\"_blank\">\n\t\t\t\tMagnesium och s\u00f6mn \u2013 Hur kan mineralet hj\u00e4lpa dig sova?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Att ha sv\u00e5rt att sova \u00e4r n\u00e5got m\u00e5nga k\u00e4nner igen. Det kan handla om att<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0008f8d elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"0008f8d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-31351ae\" data-id=\"31351ae\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c64acd4 elementor-widget elementor-widget-spacer\" data-id=\"c64acd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-01faf0c\" data-id=\"01faf0c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-db41a65 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"db41a65\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2adbb53\" data-id=\"2adbb53\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9700a3 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-right elementor-widget elementor-widget-divider\" data-id=\"f9700a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tMage &amp; tarm\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2988fd1 elementor-widget elementor-widget-heading\" data-id=\"2988fd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">N\u00e4r magen inte vill<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b56141 elementor-grid-1 elementor-posts--thumbnail-none elementor-grid-tablet-1 elementor-posts--align-left elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"8b56141\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;18&quot;,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16560 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-mage-tarm\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/ibs-mat\/\"  target=\"_blank\">\n\t\t\t\tVilken mat du ska undvika om du har IBS\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16556 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-mage-tarm\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/vad-ar-ingefara-bra-for\/\"  target=\"_blank\">\n\t\t\t\tVad \u00e4r ingef\u00e4ra bra f\u00f6r?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16552 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-mage-tarm\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/antiinflammatorisk-kost\/\"  target=\"_blank\">\n\t\t\t\tAntiinflammatorisk kost &#8211; S\u00e5 kan maten hj\u00e4lpa kroppen att m\u00e5 b\u00e4ttre\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16168 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-mage-tarm\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/fa-fart-pa-magen\/\"  target=\"_blank\">\n\t\t\t\tS\u00e5 h\u00e4r f\u00e5r du fart p\u00e5 din tr\u00f6ga mage: Effektiva tips f\u00f6r en glad mage\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-78ad39f elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"78ad39f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b1d412b\" data-id=\"b1d412b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a2f64c elementor-widget__width-auto elementor-align-right elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"3a2f64c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/octean.se\/senaste-nytt\/kategori\/mage-tarm\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Utforska mer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4fb0ae73 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4fb0ae73\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7467eb58\" data-id=\"7467eb58\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60e8d354 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-right elementor-widget elementor-widget-divider\" data-id=\"60e8d354\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tTips &amp; trix\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a7fc2ad elementor-widget elementor-widget-heading\" data-id=\"7a7fc2ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Allt om h\u00e5r<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6e3eb3ee\" data-id=\"6e3eb3ee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5579e7fd elementor-widget__width-auto elementor-align-right elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"5579e7fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/octean.se\/senaste-nytt\/kategori\/har\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Utforska mer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7139ba15 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7139ba15\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a5fa2d\" data-id=\"7a5fa2d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12939a86 elementor-grid-1 elementor-posts--thumbnail-left elementor-posts--align-left elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"12939a86\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;18&quot;,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16610 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-har\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/varmeskydd-har\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"194\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/01\/platta\u030ang-300x194.jpg\" class=\"attachment-medium size-medium wp-image-11315\" alt=\"undvik-varme-styling-plattang\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/01\/platta\u030ang-300x194.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/01\/platta\u030ang-1024x664.jpg 1024w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/01\/platta\u030ang-768x498.jpg 768w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/01\/platta\u030ang.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/varmeskydd-har\/\"  target=\"_blank\">\n\t\t\t\tS\u00e5 skyddar du h\u00e5ret n\u00e4r du anv\u00e4nder v\u00e4rmeverktyg\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Att f\u00f6na, platta eller locka h\u00e5ret kan ge ett snabbt och snyggt resultat. Men v\u00e4rme sliter p\u00e5 h\u00e5rstr\u00e5et<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16547 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-har\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/vad-ar-harsacksinflammation\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"160\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2017\/05\/Kvinna-har-stranden-300x160.jpg\" class=\"attachment-medium size-medium wp-image-13270\" alt=\"\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2017\/05\/Kvinna-har-stranden-300x160.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2017\/05\/Kvinna-har-stranden-1024x546.jpg 1024w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2017\/05\/Kvinna-har-stranden-768x410.jpg 768w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2017\/05\/Kvinna-har-stranden-1536x819.jpg 1536w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2017\/05\/Kvinna-har-stranden.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/vad-ar-harsacksinflammation\/\"  target=\"_blank\">\n\t\t\t\tVad \u00e4r h\u00e5rs\u00e4cksinflammation?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>H\u00e5rs\u00e4cksinflammation \u00e4r ett vanligt hudbesv\u00e4r som kan dyka upp i h\u00e5rbotten, sk\u00e4gg, ben, armar, rygg eller andra omr\u00e5den<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16444 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-har\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/stimulera-harvaxt\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"160\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/05\/kvinna-pa-stranden-300x160.jpg\" class=\"attachment-medium size-medium wp-image-16456\" alt=\"\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/05\/kvinna-pa-stranden-300x160.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/05\/kvinna-pa-stranden-768x409.jpg 768w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/05\/kvinna-pa-stranden.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/stimulera-harvaxt\/\"  target=\"_blank\">\n\t\t\t\tStimulera din h\u00e5rv\u00e4xt &#8211; V\u00e5ra b\u00e4sta tips f\u00f6r friskare och starkare h\u00e5r\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Att vilja f\u00e5 h\u00e5ret att v\u00e4xa snabbare eller k\u00e4nnas starkare \u00e4r vanligt \u2013 och det finns flera s\u00e4tt<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16435 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-har\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/harsackar\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"160\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/05\/kvinna-utomhus-harvaxt-300x160.jpg\" class=\"attachment-medium size-medium wp-image-16457\" alt=\"\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/05\/kvinna-utomhus-harvaxt-300x160.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/05\/kvinna-utomhus-harvaxt-768x409.jpg 768w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/05\/kvinna-utomhus-harvaxt.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/harsackar\/\"  target=\"_blank\">\n\t\t\t\tH\u00e5rs\u00e4ckarna &#8211; S\u00e5 fungerar tillv\u00e4xtfasen, \u00f6verg\u00e5ngsfasen och vilofasen\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>H\u00e5ret vi ser p\u00e5 huvudet har sin b\u00f6rjan l\u00e5ngt under huden \u2013 i h\u00e5rs\u00e4cken. Det \u00e4r d\u00e4r allt<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74341cc9 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"74341cc9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6da794ae\" data-id=\"6da794ae\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b2d6cbf elementor-widget elementor-widget-spacer\" data-id=\"4b2d6cbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-132558a7\" data-id=\"132558a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7b3ae87c elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"7b3ae87c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-37a999e8\" data-id=\"37a999e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22ac70c4 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-right elementor-widget elementor-widget-divider\" data-id=\"22ac70c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tMental h\u00e4lsa\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fc00438 elementor-widget elementor-widget-heading\" data-id=\"5fc00438\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hur m\u00e5r du?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15ebf0af elementor-grid-2 elementor-posts--thumbnail-none elementor-grid-tablet-1 elementor-posts--align-left elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"15ebf0af\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;2&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;3&quot;,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16148 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-mage-tarm category-mental-halsa\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/jarnrik-mat\/\"  target=\"_blank\">\n\t\t\t\tJ\u00e4rnrik mat &#8211; F\u00f6r b\u00e4ttre h\u00e4lsa och mer energi\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15983 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-mental-halsa category-trotthet-och-somn\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/onormal-trotthet-orkesloshet\/\"  target=\"_blank\">\n\t\t\t\tOnormal tr\u00f6tthet och orkesl\u00f6shet: K\u00e4nn igen och hantera symptomen\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15931 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-mental-halsa\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/varfor-ar-traning-viktigt\/\"  target=\"_blank\">\n\t\t\t\tVarf\u00f6r \u00e4r tr\u00e4ning viktigt? S\u00e5 f\u00f6rb\u00e4ttrar r\u00f6relse ditt v\u00e4lm\u00e5ende\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9271 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-mental-halsa\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/adaptogener\/\"  target=\"_blank\">\n\t\t\t\tAdaptogener &#8211; Naturlig hj\u00e4lp f\u00f6r \u00e5terh\u00e4mtning\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-69fa2f26 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"69fa2f26\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7e4fe516\" data-id=\"7e4fe516\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5849e07a elementor-widget__width-auto elementor-align-right elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"5849e07a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/octean.se\/senaste-nytt\/kategori\/mental-halsa\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Utforska mer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a50e05a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a50e05a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-2ef8770\" data-id=\"2ef8770\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40f527b7 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-right elementor-widget elementor-widget-divider\" data-id=\"40f527b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tF\u00f6r ditt inre\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-300e3070 elementor-widget elementor-widget-heading\" data-id=\"300e3070\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00e5 bra inifr\u00e5n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d022225 elementor-grid-1 elementor-posts--thumbnail-left elementor-posts--align-left elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"4d022225\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;19&quot;,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16560 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-mage-tarm\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/ibs-mat\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1024\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2023\/07\/Fiberrik-mat.jpg\" class=\"attachment-full size-full wp-image-14648\" alt=\"Fiberrik mat\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2023\/07\/Fiberrik-mat.jpg 1920w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2023\/07\/Fiberrik-mat-300x160.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2023\/07\/Fiberrik-mat-1024x546.jpg 1024w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2023\/07\/Fiberrik-mat-768x410.jpg 768w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2023\/07\/Fiberrik-mat-1536x819.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/ibs-mat\/\"  target=\"_blank\">\n\t\t\t\tVilken mat du ska undvika om du har IBS\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>IBS kan g\u00f6ra att magen k\u00e4nns svullen, orolig eller \u00f6m. Vissa f\u00e5r gaser och magknip, andra f\u00e5r diarr\u00e9, f\u00f6rstoppning eller<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16556 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-mage-tarm\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/vad-ar-ingefara-bra-for\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"533\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinnas-fotter-i-vattnet.jpg\" class=\"attachment-full size-full wp-image-16112\" alt=\"\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinnas-fotter-i-vattnet.jpg 1000w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinnas-fotter-i-vattnet-300x160.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinnas-fotter-i-vattnet-768x409.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/vad-ar-ingefara-bra-for\/\"  target=\"_blank\">\n\t\t\t\tVad \u00e4r ingef\u00e4ra bra f\u00f6r?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ingef\u00e4ra \u00e4r en rot som anv\u00e4nts i mat och traditionella huskurer i m\u00e5nga delar av v\u00e4rlden under l\u00e5ng tid. I<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16552 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-mage-tarm\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/antiinflammatorisk-kost\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1024\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/12\/kvinna-halsosam-smoothie.jpg\" class=\"attachment-full size-full wp-image-16122\" alt=\"\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/12\/kvinna-halsosam-smoothie.jpg 1920w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/12\/kvinna-halsosam-smoothie-300x160.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/12\/kvinna-halsosam-smoothie-1024x546.jpg 1024w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/12\/kvinna-halsosam-smoothie-768x410.jpg 768w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/12\/kvinna-halsosam-smoothie-1536x819.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/antiinflammatorisk-kost\/\"  target=\"_blank\">\n\t\t\t\tAntiinflammatorisk kost &#8211; S\u00e5 kan maten hj\u00e4lpa kroppen att m\u00e5 b\u00e4ttre\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Att vilja \u00e4ta mer antiinflammatoriskt \u00e4r vanligt. M\u00e5nga upplever att kroppen k\u00e4nns piggare, att magen blir lugnare och att energin<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16183 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-ledhalsa\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/ovningar-artros\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"533\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/ovningar-artros.jpg\" class=\"attachment-full size-full wp-image-16231\" alt=\"\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/ovningar-artros.jpg 1000w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/ovningar-artros-300x160.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/ovningar-artros-768x409.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/ovningar-artros\/\"  target=\"_blank\">\n\t\t\t\t\u00d6vningar f\u00f6r att underl\u00e4tta artros\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Att leva med artros \u00e4r utmanande, men det finns s\u00e4tt att g\u00f6ra det l\u00e4ttare. Genom att inkludera r\u00e4tt \u00f6vningar i<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16168 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-mage-tarm\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/fa-fart-pa-magen\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"533\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinna-gar-vid-stranden.jpg\" class=\"attachment-full size-full wp-image-16202\" alt=\"\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinna-gar-vid-stranden.jpg 1000w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinna-gar-vid-stranden-300x160.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinna-gar-vid-stranden-768x409.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/fa-fart-pa-magen\/\"  target=\"_blank\">\n\t\t\t\tS\u00e5 h\u00e4r f\u00e5r du fart p\u00e5 din tr\u00f6ga mage: Effektiva tips f\u00f6r en glad mage\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>F\u00e5 fart p\u00e5 din tr\u00f6ga mage med n\u00e5gra enkla livsstilsf\u00f6r\u00e4ndringar. H\u00e4r kommer v\u00e5ra tips! Vad \u00e4r en tr\u00f6g mage? En<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16118 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-mage-tarm\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/laxerande-mat\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1024\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/12\/kvinna-ater-knackebrod.jpg\" class=\"attachment-full size-full wp-image-16127\" alt=\"\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/12\/kvinna-ater-knackebrod.jpg 1920w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/12\/kvinna-ater-knackebrod-300x160.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/12\/kvinna-ater-knackebrod-1024x546.jpg 1024w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/12\/kvinna-ater-knackebrod-768x410.jpg 768w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/12\/kvinna-ater-knackebrod-1536x819.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/laxerande-mat\/\"  target=\"_blank\">\n\t\t\t\tNyttig mat som ger en naturlig laxerande effekt\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Vissa livsmedel har en naturligt laxerande effekt som kan hj\u00e4lpa magen att h\u00e5lla sig i balans. F\u00f6r m\u00e5nga \u00e4r det<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16148 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-mage-tarm category-mental-halsa\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/jarnrik-mat\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1024\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinna-ater-agg.jpg\" class=\"attachment-full size-full wp-image-16151\" alt=\"\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinna-ater-agg.jpg 1920w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinna-ater-agg-300x160.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinna-ater-agg-1024x546.jpg 1024w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinna-ater-agg-768x410.jpg 768w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinna-ater-agg-1536x819.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/jarnrik-mat\/\"  target=\"_blank\">\n\t\t\t\tJ\u00e4rnrik mat &#8211; F\u00f6r b\u00e4ttre h\u00e4lsa och mer energi\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>J\u00e4rn \u00e4r ett viktigt n\u00e4rings\u00e4mne som hj\u00e4lper kroppen att transportera syre och h\u00e5lla oss pigga och friska. Om du har<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16137 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-mage-tarm\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/matsmaltning\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1024\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/12\/kvinna-ater-frukost.jpg\" class=\"attachment-full size-full wp-image-16139\" alt=\"\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/12\/kvinna-ater-frukost.jpg 1920w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/12\/kvinna-ater-frukost-300x160.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/12\/kvinna-ater-frukost-1024x546.jpg 1024w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/12\/kvinna-ater-frukost-768x410.jpg 768w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/12\/kvinna-ater-frukost-1536x819.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/matsmaltning\/\"  target=\"_blank\">\n\t\t\t\tMatsm\u00e4ltning &#8211; S\u00e5h\u00e4r fungerar det\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Matsm\u00e4ltningen \u00e4r kroppens s\u00e4tt att omvandla maten vi \u00e4ter till energi och n\u00e4ring. Det \u00e4r en process som b\u00f6rjar redan<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16078 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-mage-tarm\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/matsmaltningsbesvar\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"533\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/11\/kvinna-matsmaltning.jpg\" class=\"attachment-full size-full wp-image-16080\" alt=\"\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/11\/kvinna-matsmaltning.jpg 1000w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/11\/kvinna-matsmaltning-300x160.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/11\/kvinna-matsmaltning-768x409.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/matsmaltningsbesvar\/\"  target=\"_blank\">\n\t\t\t\tMatsm\u00e4ltningsbesv\u00e4r: Vanliga orsaker och f\u00f6rslag p\u00e5 vad du kan prova\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Matsm\u00e4ltningsbesv\u00e4r \u00e4r n\u00e5got de flesta av oss upplever d\u00e5 och d\u00e5. Det kan handla om allt fr\u00e5n uppbl\u00e5st mage och<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-18bbd49b elementor-hidden-tablet elementor-hidden-phone\" data-id=\"18bbd49b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52b3a723 elementor-widget elementor-widget-image\" data-id=\"52b3a723\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"934\" height=\"1200\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2019\/04\/Kurera-Glyc-280x360.gif\" class=\"attachment-full size-full wp-image-7720\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47de0463 elementor-widget elementor-widget-image\" data-id=\"47de0463\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2019\/10\/Silicea-Mag-tarm-snabb-effekt-vid-magproblem-1.jpg\" class=\"attachment-full size-full wp-image-8065\" alt=\"silicea-som-hjalper-mot-magproblem\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2019\/10\/Silicea-Mag-tarm-snabb-effekt-vid-magproblem-1.jpg 600w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2019\/10\/Silicea-Mag-tarm-snabb-effekt-vid-magproblem-1-150x150.jpg 150w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2019\/10\/Silicea-Mag-tarm-snabb-effekt-vid-magproblem-1-300x300.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2019\/10\/Silicea-Mag-tarm-snabb-effekt-vid-magproblem-1-440x440.jpg 440w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cedaccf elementor-widget elementor-widget-image\" data-id=\"cedaccf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/octean.se\/varumarken\/original-silicea\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/02\/Beauty-awards-3-scaled.jpg\" class=\"attachment-full size-full wp-image-11706\" alt=\"\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/02\/Beauty-awards-3-scaled.jpg 2560w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/02\/Beauty-awards-3-300x300.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/02\/Beauty-awards-3-1024x1024.jpg 1024w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/02\/Beauty-awards-3-150x150.jpg 150w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/02\/Beauty-awards-3-768x768.jpg 768w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/02\/Beauty-awards-3-1536x1536.jpg 1536w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/02\/Beauty-awards-3-2048x2048.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7653dd62 elementor-widget elementor-widget-spacer\" data-id=\"7653dd62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d8bcf9d elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d8bcf9d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e0e287c\" data-id=\"4e0e287c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-125e62dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"125e62dd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7fcac857\" data-id=\"7fcac857\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4cef59b7 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-right elementor-widget elementor-widget-divider\" data-id=\"4cef59b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tTips &amp; trix\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d23bff3 elementor-widget elementor-widget-heading\" data-id=\"d23bff3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Allt om naglar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5cd46e67\" data-id=\"5cd46e67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b2e0da5 elementor-widget__width-auto elementor-align-right elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"3b2e0da5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/octean.se\/senaste-nytt\/kategori\/naglar\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mer sk\u00f6nhetsknep<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-42d407d2 elementor-grid-4 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"42d407d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;4&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;40&quot;,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16128 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-naglar\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/rander-naglar\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1024\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinna-naglar.jpg\" class=\"attachment-full size-full wp-image-16130\" alt=\"\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinna-naglar.jpg 1920w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinna-naglar-300x160.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinna-naglar-1024x546.jpg 1024w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinna-naglar-768x410.jpg 768w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinna-naglar-1536x819.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/rander-naglar\/\"  target=\"_blank\">\n\t\t\t\tR\u00e4nder p\u00e5 naglarna &#8211; Vad kan det inneb\u00e4ra f\u00f6r din h\u00e4lsa?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>R\u00e4nder p\u00e5 naglarna \u00e4r n\u00e5got m\u00e5nga av oss m\u00e4rker n\u00e5gon g\u00e5ng, och oftast \u00e4r det helt ofarligt. Naglarna kan ber\u00e4tta<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15947 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-har category-naglar\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/varfor-zink-ar-viktigt\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1024\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/08\/glad-kvinna-zink.jpg\" class=\"attachment-full size-full wp-image-15949\" alt=\"\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/08\/glad-kvinna-zink.jpg 1920w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/08\/glad-kvinna-zink-300x160.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/08\/glad-kvinna-zink-1024x546.jpg 1024w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/08\/glad-kvinna-zink-768x410.jpg 768w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/08\/glad-kvinna-zink-1536x819.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/varfor-zink-ar-viktigt\/\"  target=\"_blank\">\n\t\t\t\tVarf\u00f6r zink \u00e4r ett avg\u00f6rande mineral f\u00f6r m\u00e4nniskors h\u00e4lsa\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Zink \u00e4r en riktig hj\u00e4lte n\u00e4r det kommer till att h\u00e5lla oss friska och krya. Det \u00e4r en nyckelspelare f\u00f6r<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9237 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-har category-hudvard category-ledhalsa category-naglar\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/vad-ar-kollagen\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1024\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/02\/Kvinnor-i-vita-skjortor-skrattar.jpg\" class=\"attachment-full size-full wp-image-12929\" alt=\"Kvinnor i vita skjortor skrattar\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/02\/Kvinnor-i-vita-skjortor-skrattar.jpg 1920w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/02\/Kvinnor-i-vita-skjortor-skrattar-300x160.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/02\/Kvinnor-i-vita-skjortor-skrattar-1024x546.jpg 1024w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/02\/Kvinnor-i-vita-skjortor-skrattar-768x410.jpg 768w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/02\/Kvinnor-i-vita-skjortor-skrattar-1536x819.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/vad-ar-kollagen\/\"  target=\"_blank\">\n\t\t\t\tVarf\u00f6r vi beh\u00f6ver kollagen\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Fast hud, mindre rynkor och mer glow! Dessutom en mer elastisk hud &#8211; det \u00e4r vad ett kollagen-tillskott kan hj\u00e4lpa<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3566 post type-post status-publish format-standard has-post-thumbnail hentry category-har category-hudvard category-naglar tag-frisk-hud tag-hormonbalansen tag-kisel\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/varfor-kroppen-behover-kisel\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"700\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/11\/kiselartikel.jpg\" class=\"attachment-full size-full wp-image-10410\" alt=\"kisel-starkt-har-hud-naglar\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/11\/kiselartikel.jpg 1080w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/11\/kiselartikel-300x194.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/11\/kiselartikel-1024x664.jpg 1024w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/11\/kiselartikel-768x498.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/varfor-kroppen-behover-kisel\/\"  target=\"_blank\">\n\t\t\t\tVad g\u00f6r kisel och varf\u00f6r beh\u00f6ver kroppen det?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Om man skulle v\u00e4ga alla jordens grund\u00e4mnen tar kisel upp en hel fj\u00e4rdedel av \u00e4mnenas gemensamma vikt. D\u00e5 f\u00f6rst\u00e5r du<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1eb16dab elementor-section-full_width elementor-reverse-tablet elementor-reverse-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"1eb16dab\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-70ba9940\" data-id=\"70ba9940\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-307b9c81 elementor-grid-1 elementor-posts__hover-none elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"307b9c81\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;1&quot;,&quot;cards_columns_tablet&quot;:&quot;1&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16523 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-hudvard\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/torrt-har-klimakteriet\/\" tabindex=\"-1\"  target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1024\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/11\/Narbild-aldre-kvinna-hud.jpg\" class=\"attachment-full size-full wp-image-14471\" alt=\"N\u00e4rbild \u00e4ldre kvinna hud\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/11\/Narbild-aldre-kvinna-hud.jpg 1920w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/11\/Narbild-aldre-kvinna-hud-300x160.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/11\/Narbild-aldre-kvinna-hud-1024x546.jpg 1024w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/11\/Narbild-aldre-kvinna-hud-768x410.jpg 768w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/11\/Narbild-aldre-kvinna-hud-1536x819.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/torrt-har-klimakteriet\/\"  target=\"_blank\">\n\t\t\t\tTorrt h\u00e5r under klimakteriet \u2013 Varf\u00f6r kan man f\u00e5 det? Orsaker och r\u00e5d\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/octean.se\/senaste-nytt\/torrt-har-klimakteriet\/\" aria-label=\"L\u00e4s mer om Torrt h\u00e5r under klimakteriet \u2013 Varf\u00f6r kan man f\u00e5 det? Orsaker och r\u00e5d\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\tL\u00e4s mer \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3886bc51\" data-id=\"3886bc51\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d4bd3d5 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-right elementor-widget elementor-widget-divider\" data-id=\"3d4bd3d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tTips &amp; trix\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46678d30 elementor-widget elementor-widget-heading\" data-id=\"46678d30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">V\u00e5rda din hud<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28643329 elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"28643329\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;5&quot;,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16517 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-hudvard\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/om-harbotten\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1024\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2016\/11\/8.jpg\" class=\"attachment-full size-full wp-image-14352\" alt=\"kvinna deppig\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2016\/11\/8.jpg 1920w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2016\/11\/8-300x160.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2016\/11\/8-1024x546.jpg 1024w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2016\/11\/8-768x410.jpg 768w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2016\/11\/8-1536x819.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/om-harbotten\/\"  target=\"_blank\">\n\t\t\t\t\u00d6m h\u00e5rbotten \u2013 Hur man behandlar det skonsamt\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16508 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-hudvard\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/sar-i-harbotten\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"533\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/06\/kvinna-kollar-sin-harbotten.jpg\" class=\"attachment-full size-full wp-image-15845\" alt=\"\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/06\/kvinna-kollar-sin-harbotten.jpg 1000w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/06\/kvinna-kollar-sin-harbotten-300x160.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2024\/06\/kvinna-kollar-sin-harbotten-768x409.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/sar-i-harbotten\/\"  target=\"_blank\">\n\t\t\t\tHur du behandlar s\u00e5r i h\u00e5rbotten p\u00e5 ett lindrigt s\u00e4tt\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16503 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-hudvard\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/finnar-i-harbotten\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"533\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/05\/kvinna-med-en-kaffekopp.jpg\" class=\"attachment-full size-full wp-image-16455\" alt=\"\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/05\/kvinna-med-en-kaffekopp.jpg 1000w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/05\/kvinna-med-en-kaffekopp-300x160.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/05\/kvinna-med-en-kaffekopp-768x409.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/finnar-i-harbotten\/\"  target=\"_blank\">\n\t\t\t\tHur kan man behandla finnar i h\u00e5rbotten?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16474 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-hudvard\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/vad-ar-pigmentflackar\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"533\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/10\/kvinna-glad-i-naturen.jpg\" class=\"attachment-full size-full wp-image-16476\" alt=\"\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/10\/kvinna-glad-i-naturen.jpg 1000w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/10\/kvinna-glad-i-naturen-300x160.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/10\/kvinna-glad-i-naturen-768x409.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/vad-ar-pigmentflackar\/\"  target=\"_blank\">\n\t\t\t\tVad \u00e4r pigmentfl\u00e4ckar? Tips och r\u00e5d\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16159 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-hudvard\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/spruckna-halar\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"533\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinna-fotkram-torra-fotter.jpg\" class=\"attachment-full size-full wp-image-16111\" alt=\"\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinna-fotkram-torra-fotter.jpg 1000w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinna-fotkram-torra-fotter-300x160.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/kvinna-fotkram-torra-fotter-768x409.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/spruckna-halar\/\"  target=\"_blank\">\n\t\t\t\tS\u00e5 behandlar du dina spruckna h\u00e4lar: Tips f\u00f6r v\u00e5rd och l\u00e4kning\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16108 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-hudvard\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/torra-fotter\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"533\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/torra-fotter.jpg\" class=\"attachment-full size-full wp-image-16110\" alt=\"\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/torra-fotter.jpg 1000w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/torra-fotter-300x160.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2025\/01\/torra-fotter-768x409.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/torra-fotter\/\"  target=\"_blank\">\n\t\t\t\tSymptom, orsaker och behandling av torra f\u00f6tter: Din guide till v\u00e4lm\u00e5ende f\u00f6tter\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35726e2 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"35726e2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d7ef60f\" data-id=\"d7ef60f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92682c1 elementor-widget elementor-widget-spacer\" data-id=\"92682c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-37c54d5\" data-id=\"37c54d5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0884729 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"0884729\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ff77e14\" data-id=\"ff77e14\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7f04b8 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-right elementor-widget elementor-widget-divider\" data-id=\"a7f04b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tTr\u00f6tthet &amp; s\u00f6mn\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7142b00 elementor-widget elementor-widget-heading\" data-id=\"7142b00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">H\u00e5ll dig vaken!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5a0263 elementor-grid-2 elementor-posts--thumbnail-none elementor-grid-tablet-1 elementor-posts--align-left elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"a5a0263\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;2&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;3&quot;,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16554 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-trotthet-och-somn\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/magnesium-somn\/\"  target=\"_blank\">\n\t\t\t\tMagnesium och s\u00f6mn \u2013 Hur kan mineralet hj\u00e4lpa dig sova?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15983 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-mental-halsa category-trotthet-och-somn\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/onormal-trotthet-orkesloshet\/\"  target=\"_blank\">\n\t\t\t\tOnormal tr\u00f6tthet och orkesl\u00f6shet: K\u00e4nn igen och hantera symptomen\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15918 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-trotthet-och-somn\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/varfor-magensium-ar-viktigt\/\"  target=\"_blank\">\n\t\t\t\tMagnesium &#8211; Varf\u00f6r det \u00e4r viktigt och risken med magnesiumbrist\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9317 post type-post status-publish format-standard has-post-thumbnail hentry category-mage-tarm category-mental-halsa category-trotthet-och-somn\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/allt-viktigare-att-starka-immunforsvaret\/\"  target=\"_blank\">\n\t\t\t\tSt\u00e4rk ditt immunf\u00f6rsvar &#8211; inifr\u00e5n och ut!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-69788d0 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"69788d0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6665c7a\" data-id=\"6665c7a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81b2f5e elementor-widget__width-auto elementor-align-right elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"81b2f5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/octean.se\/senaste-nytt\/kategori\/trotthet-och-somn\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Utforska mer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c749188 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c749188\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-760153c\" data-id=\"760153c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7067947 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-right elementor-widget elementor-widget-divider\" data-id=\"7067947\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tDjurh\u00e4lsa\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15d174a elementor-widget elementor-widget-heading\" data-id=\"15d174a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">F\u00f6r alla p\u00e4lsklingar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5ad12c2\" data-id=\"5ad12c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-789aefa elementor-widget__width-auto elementor-align-right elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"789aefa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/octean.se\/senaste-nytt\/kategori\/djurhalsa\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Utforska mer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-992a2ec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"992a2ec\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2be6d09\" data-id=\"2be6d09\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af20c18 elementor-grid-2 elementor-posts--thumbnail-right elementor-posts--align-left elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"af20c18\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;2&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;60&quot;,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12491 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-djurhalsa\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/hund-dalig-andedrakt\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/10\/1-1.jpg\" class=\"attachment-full size-full wp-image-12494\" alt=\"hund matte puss\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/10\/1-1.jpg 1920w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/10\/1-1-300x169.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/10\/1-1-1024x576.jpg 1024w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/10\/1-1-768x432.jpg 768w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/10\/1-1-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/hund-dalig-andedrakt\/\"  target=\"_blank\">\n\t\t\t\tS\u00e5 h\u00e4r kan du linda din hunds d\u00e5liga andedr\u00e4kt\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Luktar din hund illa i munnen? Du\u00a0\u00e4r inte ensam om att ha det problemet. &#8221;D\u00e5lig andedr\u00e4kt hund&#8221; har<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11356 post type-post status-publish format-standard has-post-thumbnail hentry category-djurhalsa\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/artros-hund\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/01\/Namnlos-design-88.jpg\" class=\"attachment-full size-full wp-image-11374\" alt=\"\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/01\/Namnlos-design-88.jpg 600w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/01\/Namnlos-design-88-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/artros-hund\/\"  target=\"_blank\">\n\t\t\t\tVarf\u00f6r f\u00e5r hundar artros?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Artros hos hund \u00e4r v\u00e4ldigt vanligt och drygt en femtedel av alla hundar drabbas. Framf\u00f6rallt uppst\u00e5r problemen hos<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9632 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-djurhalsa\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/forebyggande-munvard-viktigt-for-att-minska-tandsten\/\" tabindex=\"-1\"  target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/05\/hundt\u00e4nder.png\" class=\"attachment-full size-full wp-image-9633\" alt=\"\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/05\/hundt\u00e4nder.png 1080w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/05\/hundt\u00e4nder-300x300.png 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/05\/hundt\u00e4nder-1024x1024.png 1024w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/05\/hundt\u00e4nder-150x150.png 150w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/05\/hundt\u00e4nder-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/forebyggande-munvard-viktigt-for-att-minska-tandsten\/\"  target=\"_blank\">\n\t\t\t\tF\u00f6rebyggande tandv\u00e5rd &#8211; viktigt f\u00f6r att minska tandsten\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Att t\u00e4nka f\u00f6rebyggande kring munv\u00e5rd f\u00f6r din hund och katt \u00e4r viktigt f\u00f6r undvika problem med plack och<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9626 post type-post status-publish format-standard has-post-thumbnail hentry category-blogg category-djurhalsa\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/octean.se\/senaste-nytt\/d-hofter-och-artros-aktiv-hund-och-aktiv-hipjoint-har-hjalpt-lia\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"816\" height=\"899\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/05\/Lia_aktivhund_aktivhipandjoint.jpg\" class=\"attachment-full size-full wp-image-9627\" alt=\"Lia_vattenfall\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/05\/Lia_aktivhund_aktivhipandjoint.jpg 816w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/05\/Lia_aktivhund_aktivhipandjoint-272x300.jpg 272w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2020\/05\/Lia_aktivhund_aktivhipandjoint-768x846.jpg 768w\" sizes=\"(max-width: 816px) 100vw, 816px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/octean.se\/senaste-nytt\/d-hofter-och-artros-aktiv-hund-och-aktiv-hipjoint-har-hjalpt-lia\/\" >\n\t\t\t\tD-h\u00f6fter och Artros &#8211; Aktiv Hund och Aktiv Hip&amp;Joint har hj\u00e4lpt Lia\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u201dAktiv Hip&amp;Joint och Aktiv Hund tillsammans \u2013 wow vilken kombination, gjorde underverk\u201d M\u00f6t Lia, hon har D-h\u00f6fter, artros<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-903c503 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"903c503\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f516de6\" data-id=\"f516de6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8019cfc elementor-widget elementor-widget-image\" data-id=\"8019cfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/octean.se\/varumarken\/aktiv-djurvard\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1206\" height=\"400\" src=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/10\/aktivsvea_varumarkesbanner.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-12503\" alt=\"aktiv svea annons\" srcset=\"https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/10\/aktivsvea_varumarkesbanner.jpg 1206w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/10\/aktivsvea_varumarkesbanner-300x100.jpg 300w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/10\/aktivsvea_varumarkesbanner-1024x340.jpg 1024w, https:\/\/octean.se\/senaste-nytt\/wp-content\/uploads\/sites\/4\/2021\/10\/aktivsvea_varumarkesbanner-768x255.jpg 768w\" sizes=\"(max-width: 1206px) 100vw, 1206px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Senaste inl\u00e4ggen Mage &amp; tarm N\u00e4r magen inte vill Utforska mer Tips &amp; trix Allt om h\u00e5r Utforska mer Mental h\u00e4lsa Hur m\u00e5r du? Utforska mer F\u00f6r ditt inre M\u00e5 bra inifr\u00e5n Tips &amp; trix Allt om naglar Mer sk\u00f6nhetsknep Tips &amp; trix V\u00e5rda din hud Tr\u00f6tthet &amp; s\u00f6mn H\u00e5ll dig vaken! Utforska mer Djurh\u00e4lsa<\/p>\n","protected":false},"author":1,"featured_media":12866,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-8926","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Senaste nytt &#183; Blogg f\u00f6r Octean<\/title>\n<meta name=\"description\" content=\"Kika in p\u00e5 v\u00e5r artikelsida - fylld med matnyttiga artiklar p\u00e5 olika \u00e4mnen som ber\u00f6r h\u00e5llbar h\u00e4lsa och sk\u00f6nhet. 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